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Nancy Solari: Living Full Out

Wednesday, February 3rd, 2010

“It’s doable you will go blind.” When the physician gave me the news, I just didn’t believe it would really happen. With contacts, I could see just fine. He could be wrong, I reasoned, or maybe it wouldn’t be as bad as he predicted.

I was only sixteen when I was diagnosed with retinitis pigmentosa (RP), a degenerative eye condition with no cure in sight. And I had huge dreams. Large dreams. Going blind was not in the plan. In that moment, it would have been so simple to surrender to the diagnosis-but in my heart I knew I had a higher calling.

While attending the University of Oregon, I landed an internship at Good Morning America, and moved to New York to oppose my goal of working in broadcasting. Later, I moved to Los Angeles to work at Entertainment Tonight. Even though I had worked for dynamic TV shows and was achieving my goals, I wanted to oppose my childhood dream of becoming a singer. It was then that I began to notice changes in my vision. It got harder to track words on the teleprompter, and to see clearly at night. During my twenties, my vision loss seemed to jump nearly each other year.

When I realized the physician had been right, that my vision would continue to get worse,
I knew I had to become the protector of my dreams.
I had to hold onto them, to be the keeper of my own vision.

There is an inner child in all of us with huge dreams. I thought, “Even though I can’t see very well, I’m still going to make it happen for her.” Determined not to let myself down by giving up or settling for less, I prefabricated the decision not to let RP hold me back. No matter what the obstacle, I would stay focused. After all, I had promised my inner child I would make her dreams come true!

About the Author:

Founder of Living Full Out, metropolis Solari is a motivational speaker and life coach who empowers people to overcome the challenges they grappling and begin living the lives of their dreams. Diagnosed with retinitis pigmentosa at age sixteen, metropolis is an trusty example of how you can live the life you want with the right mindset and foundations, regardless of the challenges you face. She reached her lifelong goals of becoming a reporter and a singer, working for Good Morning USA and Entertainment Tonight, and is a successful business owner. metropolis is in her ninth year as a top-producing realtor in Southern California. She recently partnered with the Foundation Fighting Blindness (FFB) to share her inspirational story with others and motivate them to regain their inner vision. To learn more about Nancy, visit www.LivingFullOut.com.

If you wish to read the full articles, you might visit: http://www.dothatblog.com/2010/02/nancy-solari-living-full-out/

To know more about the author metropolis Solari, you might check out her site: http://www.livingfullout.com/and www.visualizeyourpotentialnow.com .

The Retina

Saturday, January 30th, 2010

The light sensitive tissue that lines the inner surface of the eye is known as the retina. Retinal diseases vary from easily treated to difficult to diagnose, so making an appointment with an eye physician in your area is vital for your long-term eye health. Ophthalmologists can pinpoint the differences in these diseases and will design a treatment plan to curb or stop vision loss due to retinal disorders.

The retina is crucial to vision, as it senses light and sends images to your brain. Located in the center of this nerve tissue is the macula, which provides sharp, central focus that helps you see the fine details needed for reading, driving and apiece day sight.

Anatomy of the Retina

A complex and layered structure, the retina, with its several layers of neurons interlaced by synapses serves visual perception in retinal encoding and processing of light. These neurons, that are directly sensitive to light are called photoreceptor cells and are prefabricated of two types: rods and cones. Rods wage your black and white vision, while the cones aid daytime vision and the perception of color. Another type of photoreceptor cell exists to wage a reflexive response to bright light. The retina is part of the central nervous system and is the only part that can be seen with non-invasive methods.

Retinal Disorders

Retinal disorders affect the retinal tissue and can cause vision distortion or blindness. Some examples of retinal disorders are:

Floaters – those little, dark specs in your field of vision
Retinal detachment – a true medical emergency that happens when the retina pulls away from the back of the eye
Macular pucker – scar tissue on the macula
Macular hole – typically happens in those over the age of 60 and is seen as a small break in the macula

Diseases of the Retina

Ophthalmologists primary goal with diseases that affect the retina are to slow the progression of sight loss and to preserve eyesight. Many retinal diseases share common symptoms and treatment, though apiece is unique. Untreated, retinal diseases can escalate vision loss that can be irreversible. Those retinal diseases include:

Cone-rod dystrophy (CORD) – disease loss from deterioration of the cones or rods
Retinoblastoma – cancer of the retina
Diabetic retinopathy – alteration to the little blood vessels that supply the retina, caused from complications of diabetes
Retinitis pigmentosa – a group of genetic diseases that affect the retina and cause loss of peripheral and night vision

Tips for Protecting Against Retinal Disease

People over the age of 65 should have regular eye exams. During these eye exams, the ophthalmologist or optometrist will dilate your pupils to view the inner eye. This grants the eye physician to see the onset of eye disease that can start without symptoms. See your primary care physician annually to check for diseases like diabetes and high blood pressure, both of which can lead to vision loss and retinal problems. See and eye physician swiftly if you suddenly experience any of the following:

Sudden dimness or loss of vision
Flashes of light
Double vision
Eye pain
Redness or swelling of the eye or eyelid

For more information about retinal diseases, or to make an appointment with an eye professional in your area, please visit www.eyes.com

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Omega 3 and Retina – Find Out How Fish Oil Helps Your Eye Health

Wednesday, January 27th, 2010

Have you heard that there are a lot of health benefits that omega 3 offers? Like, the promotion of brain health, prevention of cancer, reduction of risks of cardiovascular diseases, the development of immune function, and its anti-inflammatory properties. However, the most basic, and perhaps the one which you will value the most, is its ability to protect your eyes and keep your precious sense of sight.

Studies delving into the relationship between omega 3 and retina have provided accurate and credible evidence. It was shown that this family of fatty acids is indeed capable of initiating positive effects on eye health.

Degenerative diseases such as retinitis, pigmentosa, and macular degeneration due to age are prevented when omega 3 fish oils protect the retina’s cells. Note that the latter of the three mentioned diseases is the top reason for loss of vision of people beyond the age of 65.

Omega 3 and retina are joined in a very complex way, and this granted the involvement of the acid in the fight against eye impairments. Degenerative diseases progress when the photoreceptor cells gradually break down and die. This is due to exposure to hazardous levels of sunlight and tension characterized by high oxygen level.

The retina has cells called retinal pigment epithelium (RPE) that bear the omega 3 fatty acids. These acids in turn are what fight the gradual alteration of the cells.

Whenever an omega 3 source, like cold water fish, is eaten, omega 3 gets absorbed by the RPE. Omega 3 and retina are obviously ideal buds in the quest for good eyesight.

Additionally, it was found out in Australian studies done just recently that including fish in meals at least twice a week reduces the likelihood of age-related macular degeneration (AMD) in both primeval and late stages of life. Then again, higher intake of omega 3 fatty acids decreases the risk of further advanced cases of AMD by a significant 38%.

If you are considering adding a regular fish oil supplement to your diet, be certain and check that the oil was molecularly distilled so the harmful toxins cease to exist. Because as you just read, the key to retina eye health and good vision is making sure you get enough calibre fish oil in your diet.

Now you know the benefits of omega 3 and retina eye health. So if you want to keep those eyes and maintain a 20-20 vision, make sure you get your daily, if not weekly, dosage of fish meals. Or, begin taking the ideal fish oil supplement today!

Discover the ideal fish oil supplement acquirable today. Marcia is a researcher, editor and believer in a healthy lifestyle that includes calibre nutritional supplements and skin care. Visit her site now at http://www.natural-omega3-fish-oils.com to learn more about effective DHA omega-3 fish oil supplements.

Night Blindness Or Nyctalopia And Natural Treatment For Night Blindness

Monday, January 25th, 2010

Night blindness, also call nyctalopia or nyctanopia, is a medical say that affects a person’s dream, chiefly at night or in an area with tiny to no glow. In adding to having complexity considering at night, a mortal with night blindness might have complexity considering when touching from a brilliantly lit region to one that is dimly lit. As a consequence, persons with nighttime blindness usually knowledge difficulty driving at night or in the twilight. Night blindness is the incapability to notice healthy at night or in deprived glow. It is not a chaos in itself, but quite a symptom of an fundamental disorder or difficulty, particularly raw myopia. Causes of Night Blindness Night blindness is owing to a disarray of the cells in the retina that are accountable for vision in not bright light. It has a lot of causes, counting: a. Myopia b. Glaucoma medication that fag by astringent the pupil c. cataract d. Retinitis pigmentosa e. Vitamin A demand To decide what cause night blindness is, an eye physician will do a thorough eye examination and might hold any of a number of particular exam. Symptoms of Night Blindness a. complexity to notice at night, complexity to see in deprived light or in dark throughout day-time, is the major symptoms of night blindness. b. Dry eyes or blurred dream are also noted in people have night blindness. c. The difference vision is sometimes very much reduced. complexity in seeing the pedestrians, who are on foot alongside, when the road is badly lit, is one of the illustrious change, which happen due to evils in difference dream. d. Eyes are exhausted when you clock television for a long time or when you comprehend script a book for a extended occasion. e. If the eyes need more time to obtain attuned when a being comes from a brilliantly lit region towards a softly lit area. f. An effect mortal might grappling difficulty while driving at nighttime. g. A enduring of nighttime sightlessness might want further light to interpret. Treatment to Avoid Night Blindness Once the reason of night sightlessness is detect, the physician can make a choice about the action, which usually include: a. taking away of cataract b. Counting ample quantity of vitamin A, in the regular food intake and if necessary, taking vitamin A supplement which are obtainable in the marketplace. c. Stopping the expenditure of glaucoma medication. d. Receiving the eyes veteran from a standard ophthalmologist and altering the spectacles. Risk Factor by Night Blindness A danger issue is astonishing that increase your chance of receiving a disease or state. Some danger bourgeois for night sightlessness comprises: a. Age: old people are additional probable to contain cataract b. Heredity: retinitis pigmentosa c. Diet: populace who don’t take adequate source of vitamin A, such as green verdant vegetables, eggs, and whole exploit cropDisorders that affect the capability of the body to absorb vitamin A d. Liver disorder e. surgical procedure on the pancreas or liver f. Intestinal circumstances g. Bowel surgical procedure for fatness Home Remedies to Avoid Night Blindness The primary pace in the action of nighttime sightlessness is to make sure a nourishing diet for the patient, wealthy in vitamins and proteins so that his universal health improve. Milk, butter, ointment, eggs, meat of fowl, green vegetables and fruits should farm the foundation of the patient’s diet. If he is constipated, it be supposed to be attend to primary. The fluid emission out of Goat’s Liver roast avers live coals should be composed on a pencil and practical to the eyes distant ten days. Liver and gravy prefabricated from it be supposed to be ingested along with the ask for to the eye. The dry foliage of the Tobacco place, ground fine, be supposed to be practical to the eyes. The origin of Bishapara should be rub in a few drop of water and the skinny paste second-hand as eye drop far a pair of weeks. An interior medicine optional far the say is the Siris hierarchy. Ten grams of the foliage of the tree be supposed to be connector in water, stressed, varied with sugar-candy and intoxicated distant a fortnight.

Read more easy and effective Home Remedies for Dark Circles under the eyes. Also find Home Remedies for Eye Care to improve eye sight naturally. Know some easy and ideal Herbal Remedies for Anti Aging .

All About Usher Syndrome – How It Relates With Hearing Loss and Eye Disorder

Saturday, January 23rd, 2010

Usher syndrome is the most prevalent condition that affects both vision and hearing. Being a syndrome, it means that this condition is a disorder or disease that has a range of features or symptoms.

The main symptoms of this condition are hearing loss and Retinitis Pigmentosa, which is an eye disorder. Retinitis Pigmentosa can cause you night-blindness. Your peripheral vision is lost too. All of these happen because of the progressive degeneration of your retina.

As Retinitis Pigmentosa progresses, your field of vision would narrow, developing into another condition called “tunnel vision”. With severe tunnel vision, you are only healthy to see the central vision. That’s why severe equilibrise problems are also an issue for a lot of patients with Usher syndrome.

This syndrome is an inherited condition. This means that it is inherited from parents to their children through their genes. Genes are found in roughly apiece cell of your body. Basically, genes contain blueprints or instructions that tell your cells what to do.

Everyone inherits two duplicates of one from apiece parent. Sometimes your genes can be mutated, or altered. When mutation occurs, this can cause your cells to malfunction.

When you inherit Usher syndrome, it is an autosomal recessive trait. Since it is autosomal, this means either male or female can acquire the condition and is healthy to pass it to their child. However, since it is also recessive, this means that in healthy for a child to acquire Usher syndrome, he should receive both mutated genes from both parents.

So basically, if the mother has a normal gene, and the papa has a mutated gene, their child would still have normal hearing and vision. Sadly, if apiece parent carries a mutated gene, they would have a twenty five percent chance of having a baby with Usher syndrome per childbirth.

Most of the time, parents who have normal vision and hearing are not aware if they are carriers of a mutated gene for Usher Syndrome. At present, it is not yet doable to detect whether you are a carrier of the gene, even if you have no family history of this syndrome. Find out more tips and causes about Usher Syndrome and hearing loss at http://hearingloss.bestreferenceguide.com

Types of Eye Disease

Friday, January 22nd, 2010

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Nature has many ways of making it hard for people to see. Here are eye disease prevalence numbers in adults 40 years and older in the United States, based on data from 2000:
Cataract (20.5 million)—a clouding of the eye’s usually clear lens and is the leading cause of blindness in the world.
Age-related macular degeneration (1.8 million)— a disease that restitution the eye’s macula, located in the center of the retina, causing a loss of sharp, central vision needed for tasks like reading and driving.
Glaucoma (2.2 million)—a disease that gradually restitution the optic nerve that carries visual signals from the eye to the brain. As much as half of all people with glaucoma are unaware they have it because only after a significant amount of nerve alteration does a mortal loses vision.
Retinal diseases (diabetic retinopathy and retinitis pigmentosa)—a group of hereditary disorders in which the rod and cone cells in the retina deteriorate causing impaired or loss of vision.
• Diabetic retinopathy (4.1 million)
• Retinitis pigmentosa (50,000 to 100,000)
Source: National Eye Institute/NIH

Cataract
It is the clouding of the normally transparent lens in the eye. It lowers the degree of transparency and thus the objects seen will become blur.
Cataract is a common cause of poor vision. It usually develops gradually when people get older, but this can also happen to youngsters or be present at birth. In the primeval stages of the cataractous process, it is a normal part of aging and is not considered as a disease at all. As we age, chemical changes occur in the human lens that render it less transparent. For mild cases, it hardly affects vision, but for severe cases, only light and dark can be seen. Without effective treatments, cataracts statement for as much as 50% of the world’s mass blindness and it is one of the world’s leading causes of blindness.
Common symptoms:
• diminished vision
• double vision
• newly acquired capability to read without glasses
• frequent changes in eyeglass prescription (for serious cases)
• poor vision in bright light and improved vision in dim light
• decrease in sensitivity to color
Causes:
• Aging
• Long duration of diabetes
• Injury to lens
• Congenital
• Glass blowers
• Other eye diseases
• Dehydration
• Low levels of calcium
• Continuous doses of cortisone for prolonged periods
• Cigarette smoking
• Treatment:
by surgery — the operation involves the removal of the clouded lens from the eye and the implant of an artificial lens. There are 3 types of surgery: 1) posterior chamber implants 2) anterior chamber implants 3) iris-supported implants. These operations might leave an optical error that can be corrected by eyeglasses, contact lenses, or by implanting an intraocular lens. In Hong Kong, the rate of success in this operation is 95%. The complications of it includes internal bleeding of the eye, glaucoma, retinal detachment.

Glaucoma
It is an ailment that includes any eye diseases which cause an increase in pressure in the eye. The eye is filled with a clear fluid — humor — which helps maintain the eye’s shape and nourishes the lens and cornea. The ciliary body continuously secretes new humor and the excess is drained through the front of the eye. In glaucoma, the fluid does not drain away properly, the pressure inside the eye accumulates, pinching the blood vessels to the optic nerve. As the nutrients can't be transported the nerve cells via the blood vessels, the nerve cells slowly die, causing progressive loss of vision which can lead to total blindness. This results in visual loss by harmful the optic nerve and retina. Unfortunately, glaucoma is usually detected when the patient has already suffered vision loss and this visual loss is irreversible, no medical treatment or surgical operation can restore the vision.

Types of glaucoma
The four different types of glaucoma
1) Primary open angle glaucoma ( Chronic easy glaucoma )
This is the most common form of glaucoma and it’s believed to be inherited and is nearly always bilateral. At the primeval stage, most of the glaucoma patient do not have any symptoms and it is very difficult to be detected. It is usually be detected through regular eye examinations. At the later stage, the optic nerve has already been destroyed, the patient’s vision will become narrower and narrower. Finally, objects beyond the central vision can not be seen, as if looking through a cylinder, with diminishing vision, the patient will finally become blind.
With advancing age, open angle glaucoma is not a disease. With age, the trabecular meshwork becomes less healthy to drain aqueous from the anterior chamber. As a result, the intraocular pressure increases. When the patient has lost all vision from glaucoma, the patient is suffering from Absolute Glaucoma which is often painful.
2) Primary angle closure glaucoma ( Congestive glaucoma )
Angle closure glaucoma is a common blinding disease in adults which is suspected when the ocular media is clear and peripheral or central vision is reduced. An acute and painful glaucoma, primary angle closure glaucoma results when normal iris suddenly blocks the trabecular meshwork and thereby outflow of aqueous. This might occur in an eye with an abnormally shallow anterior chamber. Primary closure glaucoma is usually a bilateral disease. However, bilateral simultaneous acute attacks of acute angle closure glaucoma are rare.
3) Secondary glaucoma
Secondary glaucoma includes a variety of glaucomas which result from previous eye disease or trauma. This type of glaucoma might develop from uveitis, cataract, hyphema, complications from intraocular surgery, or long-term use of corticoid.
4) Infantile glaucoma
Infantile glaucoma is an inborn disability, this is caused by the blockage by abnormal tissue, resulting in inability in draining the aqueous from the anterior chamber. The symptoms include abnormally massive eyes, unclear cornea and most of the infected babies have too much tear and are afraid of light. Even though rare, infantile glaucoma is a worldwide problem. It requires primeval surgical treatment to prevent total blindness.
Common symptoms:
• lost or blurry side vision
• eye pain
• episodes of seeing floaters, spots or flashes of light
• frequent changes in eyeglass strength
• severe pain in the eye
• headache nausea
• partial loss of vision

Retinal Detachment
Retinal detachment occurs when the retina becomes separated from the back of the eye as a result of the spreading of a small tear. This can happen slowly over a period of weeks, or very suddenly, within only a few hours. Without appropriate treatments, patients might suffer from total blindness. Some eye injuries might cause retinal detachment. With age, the vitreous body will solidify and contract, and detach from the retina. If the detachment is sudden and vigorous, it will cause a tear in the retina, resulting in retinal detachment.
Small tears in the retina can be detected with the routine eye exams and treated with laser surgery to prevent further spreading. A detached retina can be reattached, but vision might be impaired or lost. Immediate treatment is crucial.
Retinal detachment can be classified into 2 types : primary and secondary, depending on the causes.
Symptoms:
• diminishing vision
• floating spots or specks and flashes of light
• disappearance of segments of the visual field
Causes:
• aging
• inherited
• myopia
• complications of eye surgery
• eye injuries
• can occur without any apparent cause or reason
Treatment: Surgical repair should be performed as soon as possible. Retinal detachment is considered a surgical emergency.

Uveitis
This is the inflammation of a part, or all of the uvea, or uvela tract. The uvea includes the choroid, ciliary body and iris of the eye. It occurs when microfilariae penetrate the sclera and enter the eyeball, and it is classified according to the anatomic location of the inflammation in the uveal tract. Nutrients that the eyeball need are transported by the vast vessel network in the uvea, that’s why when the uvea is infected, other parts of the eye will also be affected. As the uvea covers the whole eyeball, uveitis is usually more severe than the other eye diseases.
Symptoms:
• light sensitive
• blurry vision
• severe pain in the eye
• severe redness of the eye
• diminishing vision
Causes:
• ocular contusion injury
• lens-induced uveitis
• arthritis
• it might occur with tuberculosis, leprosy, and lues
Treatment: Uveitis is usually managed with cycloplegics ( atropine ) and anti-inflammatory drugs ( corticosteroids ), either topical or subconjunctival, and frequent re-examination. Apart from medicine, the physician might use laser or surgery.

Diabetic retinopathy / Diabetes mellitus
It is caused by diabetes, a group of disease in which the body is unable to regulate the amount of sugar ( glucose ) in the blood. Diabetes can affect the other organs and also the eye. The most serious eye problem associated with diabetes is retinopathy. This happens when the little blood vessels in the retina weaken or swell, causing blood leakage, new vessel formation and other changes that alteration the nerve cells which transmit images to the brain. In the primeval stage, traces of blood and fat deposit will appear on the retina, but the patient’s vision will be normal.
Diabetic retinopathy is a serious complication that often leads to visual impairment and is frequently complicated by cataract formation. In Hong Kong, the prevalence rate is estimated to be 8-10% of the population, it occurs in approximately 15%-30% of diabetic patients of less than 5 years history and 25%-50% of 5-15 years history. Microvascular alteration from diabetes leads to micro-aneurysms, haemorrhage, exudates, and cotton-wool spots. Further progression if disease results in new vessel growth, or neovascularization which can cause haemorrage, scarring, and permanent visual loss. In the primeval stages, retinopathy can be treated by using laser therapy to seal leaking blood vessels.

Dry Eye
Tears, not only does it reflect one’s emotion, it has its actual uses. Under normal conditions, the tear glands produce enough tears to moisturize the cornea and to refrain the evaporation of the eye surface. If the tear production is reduced, it will result in hot, dry, burning eyes.
Wet eye would seem to be the opposite of the dry eye, but in reality it is a reaction to the dry eye. When the eye is dry, it is stimulated and produce a lot of tears, therefore, wet eye might be a signal of dry eye.
The thin film of tears is critically important for maintaining the function and health of the cornea. Since the cornea doesn’t have a direct blood supply, the surface cells must maintain metabolism by getting oxygen and nutrients, then getting rid of waste products by way of the tear supply.
The tear firm is prefabricated up of three layers:
1. The outer layer — the lipid layer which acts as a lubricant so that the tear film is adhered to the eye and it prevents the aqueous layer from evaporating too rapidly.
2. The middle layer — the watery, aqueous layer which supplies oxygen to the cornea.
3. The inner layer — the mucin layer which controls the amount of water in contact with the cornea.
Tear gland function decreases with age. This produces a progressive drying of the conjunctiva with aging. For some of the patients, they might also have symptoms such as rheumatoid arthritis and dry mouth. These symptoms are called Sjogren’s Syndrome. The dry eye might be treated with isotonic artificial tears. Closure of the lacimal puncti with thermal cautery can prevent drainage of tears and the increased tear film will moisten the ocular surfaces, improving dry eye symptoms.

Strabismus / Squint
Strabismus refers to the condition of the eyes being misaligned so that only one eye at a time repairs on the visual target. If left untreated, it will produce monocular visual disability or blindness.
Strabismus, the official term, can adopt many forms:
1) Exotropia (‘wall eyes’) refers to outward deviation
2) Esotropia (‘crossed eyes’) refers to inward deviation
3) Hypertropia refers to upward deviation of one eye
4) Hypotropia refers to downward deviation of one eye
and even combinations such as out with down etc.
In all cases of strabismus, one eye does the sighting while the other eye looks somewhere else. In a few people the sighting eye and turning eye will alternate roles apiece periodically doing the sighting. A common misconception is that strabismus is caused by weak muscles. While on rare occasions a paralyzed or misconnected muscle is the culprit, the muscles attached to the eyeball are very strong and the range of movements quite remarkable. The real problem is that the two eyes just won’t work jointly as the brain’s passion to refrain double vision.
Another common type of strabismus is caused by high amounts of farsightedness. This is the classic case of one eye turning inward toward the nose. To see clearly, the farsighted eyes must use an exceptional amount of focusing power. But, since focusing and turning the eyes inward work together, double vision ensues. To get out of this quandary, the brain learned that by turning one eye inward a bit more, the image falls on the normal blind spot. Thus, only one image is seen. Other types of crossed eyes have other causes, yet are not know.
Some of the patients might have inherited strabismus. It occurs primeval in childhood without any apparent cause and is called Primary Strabismus. Another type of strabismus that follow trauma directly to one or both eyes is called Secondary Strabismus.
Secondary strabismus might be due to a cranial nerve palsy from:
• head injury
• intracranial mass ( brain tumor or abscess)
• vascular happening (stroke)
• diabetes mellitus
• vascular disease
• systemic hypertension
• heart disease
Strabismus can't be treated solely by medication. The actual treatment procedures can be quite involved, but the following steps are taken:
1) Glasses are prescribed. If necessary, a prism effect is incorporated into the lenses to shift the images closer together
2) Vision therapy (orthoptics) is used to break up the suppression habit. Once there is an awareness of double vision when the eyes are not straight, the patient is trained to fuse the two images into one. As this progresses, the eyes will slowly adopt a straight posture for longer periods of time.
3) Stereopsis is developed and the new vision pattern reinforced to keep the eyes from recrossing.

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Night Blindness and Vitamin a

Friday, January 22nd, 2010

Night blindness, also known as nyctalopia, is the inability to acclimatize to dim lighting conditions. Some people become more nearsighted at night as the pupil dilates in dark conditions, a condition called spherical aberration. When a mortal is unable to see well enough to distinguish distinct images in low lighting conditions, night blindness results.

People with night blindness (also called impaired dark adaptation) have poor vision in the darkness, but see normally when sufficient light is present.

Night blindness is mostly a symptom of several underlying diseases or conditions, especially untreated nearsightedness.

This occurs because an individual with myopia will become even more nearsighted as the pupil dilates at night. On the other hand, patients being treated with glaucoma medications, which constrict the pupil, will also frequently have night blindness, because the small pupil grants minimal light to enter the eye. Retinitis pigmentosa, a retinal degenerative disorder, might also be associated with night blindness.

Some other less common causes of night blindness include the retinal disorders such as gyrate atrophy.

Types of night blindness -

• Congenital stationary night blindness – This type of night blindness, present at birth, is mostly due to inherited disorders.

• Progressive night blindness – This type of night blindness continues to gradually worsen over time.

Causes can include a myriad of factors such as retinol or vitamin A deficiency, any disease, and toxic effects of drugs like quinine.

• Night Blindness due to complication of blubber related surgery – Individuals who undergo blubber surgery can develop night blindness, mainly because important nutrients such as vitamin A might be absent if patients change in the intake of nutritional supplements following surgery.

What are the causes of Night Blindness?

Night blindness is caused due to a disorder of the cells in the retina of the eye, which are responsible for vision in dim light. This might be caused due to:

• Nearsightedness.

• Glaucoma medications that work by constricting the pupil.

• Presence of cataracts.

• Retinitis pigmentosa – a retinal degenerative disorder

• Vitamin A deficiency

• Malabsorption – if it affects vitamin A absorption

• Celiac disease

• Cystic fibrosis

• Bile duct impediment

• Diabetes

• Macular degeneration

• Birth defect

What are the symptoms of night blindness?

Common symptoms include difficulty in vision when driving in the evening or at night, poor vision in reduced light, and feeling that the eyes take longer to “adjust” to seeing in the dark.

Associated symptoms include:

# Dry eyes

# Blurred vision

How is Night Blindness treated?

Treatment for night blindness will depend upon its cause. Treatment might be quite easy as a new prescription eyeglasses or changing glaucoma medications, or it might be complex requiring surgery in cases of cataracts.

If night blindness is caused by nearsightedness, the patient might need to wear glasses at night. Night blindness if caused by a loss of some of the function of the rods, then a visual field examination is performed. Tests would need to be performed to determine whether the receptor cells in the retina are functioning properly, or if the problem is somewhere else. But most times there’s nothing that can be done if these cells are damaged.

If a physician determines that there is simply a need for vitamin A to help the night blindness, then that would be recommended. For those patients who have retinitis pigmentosa, vitamin A is being used to help.

Thus, treatments for night blindness include:

# Vitamin A supplements

# Treatment of any underlying cause

Vitamins that might be helpful in case of night blindness -

Night blindness might be an primeval sign of Vitamin A deficiency. Such a deficiency might result due to a diet low in animal foods, such as eggs, farm products, meat and fish. Low intake of fruits and vegetables containing beta-carotene, such as carrots, mango, spinach, sweet potato, which the body converts into vitamin A, might also contribute to a vitamin A deficiency. Physicians often advocate Vitamin A dietary supplements per day to correct a deficiency. Beta-carotene is less successful at correcting vitamin A deficiency than vitamin A itself, because it is not relatively well-absorbed into the body, and is only slowly converted by the body into vitamin A.

Zinc deficiency in diet is common, and a demand of metal might reduce the activity of retinol dehydrogenase – the enzyme needed to help vitamin A work in the eye. Zinc is helpful in people whose night blindness is caused due to zinc-deficiency; therefore, many physicians recommend 15 to 30 mg of metal per day to support healthy vision. As long-term metal supplementation might reduce copper levels in the body, 1 to 2 mg of copper per day is also suggested for people who are on metal supplements for more than a few weeks.

Read more on night blindness, night blindness causes and cure for night blindness .


Also Visit http://www.healthvitaminsguide.com for Information on Vitamins, Minerals, Amino Acids.

Blindness: Escaping Darkness

Thursday, January 21st, 2010

Almost half of the population of blind people in the United Says is over sixty five years of age. A figure that might well support the fact that blindness generally occurs as the year in one’s life advances. Americans,the young, the adult, and the old are all victims of blindness.

Before we get hit by this, we should check on its causes and cures to be healthy to deal with it.

What can cause blindness?

Cataract

Among the known causes of blindness is cataract, and is probably the most common among the listed. Even though some people are born with it, cataracts often occur as aging takes place.

This disorder is caused by a form blocking the passage of light which enables the eye to see, when this passage is blocked, the eye’s lens become cloudy, thus, resulting to opaque, blurred, doubled or dimmed vision.

But not all people with cataract are recommended to undergo surgery, except for those serious cases that might lead to major visual problems.

Ophthalmologists would often require them to undergo surgical removal of lens, use corrective glasses or contact lenses, or the replacement of intraocular lens.

Glaucoma

Another cause of blindness is known as Glaucoma. It is stated to be a very severe cause of blindness that almost 8% of the blind population are hit by this disorder.

Glaucoma takes place when our eye drainages are clogged and form pressure around and within the eye.

Since the front part of the eye is normally supplied with a transparent fluid, one’s vision becomes blurred and damage, eventually resulting in complete blindness because of the pressure brought in by clogged drainages.

Diabetic Retinopathy

Many of us are aware of the symptoms, causes, and cure for diabetes. But only a few know that diabetes can actually cause blindness. This is because our retina might burst and completely get wrecked when different changes occur in our little blood vessels, seriously causing blindness.

When strange blood vessels are formed, the retina tends to break loose and detach itself from the back part of the eye. Experts have discovered several laser treatments to cure this blindness-leading disorder.

And one known treatment for this is the process called “sealing of blood vessels”, preventing them from bursting. And re-attacking the retina from where it was detached.

Macular Degeneration

A mortal with this blindness-causing disorder is more like a malfunctioned camera which either ran out of film, or have dirty lenses giving the photographer a blurred vision of what he is about to take picture of.

The Macula is a part of the retina which plays a vital role in forming the sharpest vision and focal point of the picture. Usually, macular degeneration arises in the aging years.

This disorder takes place slowly, by will not result to total blindness or dark peripheral vision. People affected with this disorder uses magnifying lenses to save them from blindness.

In some cases, under going laser treatments will help them restore perfect vision as the worn out tissues on the macular area are being cast away, and replaced by new ones.

Retinitis Pigmentosa

Retinitis Pigmentosa is also popularly known as “night blindness”. This disorder occurs when “excessive” or unnecessary pigments are strangely developed in the eye, thus leads to the degeneration of the choroids (the eye’s vascular area) and of the retina.

Blindness caused by Retinitis Pigmentosa is known to be hereditary, due to the variety of patterns of inheritance that develops in the genetic materials.

Usually, the common pattern of the development of Retinitis Pigmentosa takes place at around age 10 or 12. At this point, the mortal will encounter difficulty in seeing things at night and in some areas which are not well lighted.

Eventually, it will result in the narrowing of the visual field and experiencing “tunnel vision”. This disorder might not be obvious during the first stages, but the visual loss or blindness will rapidly take place. People who are suffering with this disorder usually go blind as primeval as the young adulthood stages.

Everyday, a throng of 50,000 Americans go blind. Today, there are more than 5 known causes of blindness, and only a few are completely treated.

The eyes play a vital role in our life, for without them we will not be healthy to define ‘beauty.” Taking care of your eyes and seeing a physician regularly for eye check ups will help prevent blindness.

James Monahan is the owner and Senior Editor of
EBlindness.com and writes expert
articles about blindness.

The Top Dumbest Reasons For Not Teaching Braille: The Not-Time-Yet Excuse

Wednesday, January 20th, 2010

If your home isn’t burning right now, do you really need smoke detectors? If you have a good income, do you really need savings? If you know that “yes” is the answer to these questions, you already comprehend the faulty logic behind the Not-Time-Yet excuse for not teaching Braille.

Studies by the Jernigan Institute (Baltimore) link Braille literacy to post graduate degrees, employability and earning over $50,000 a year. Since the 1950s, when blind kids started being mainstreamed into public school, Braille literacy has been declining. A shortage of eligible Braille teachers is the top reason listed by the National Organization of Parents of Blind Children. Parents, however, are given excuses not reasons. Accepting these excuses can sentence their kids to lives of dependence and low achievement.

Most of the kids who should be learning Braille are legally blind or very close to it and have normal intellects. Legal blindness is 20/200 in the ideal eye with correction or a visual field of 20 degrees or less. People with this degree of visual loss can't receive drivers’ licenses. Nonetheless, many of them have enough vision to see print. They are, therefore, encouraged and even forced to read print. Massive print books and CCTVs (Closed Circuit Televisions) are common remedies for these students.

But, being healthy to see print on a page or enlarge twenty times or more on a screen is not the same as being healthy to read at a level appropriate to the child’s grade and intellect. Many of these kids need to get right on top of the screen or book and need far longer than their peers to complete homework. Some suffer painful headaches. As reading becomes more complicated and homework increases, many visually impaired kids start behind both academically and socially. Even when this happens, parents who ask if it isn’t time for Braille are given the Not-Time-Yet excuse.

“He won’t need Braille for years.”

Yeah, like after he’s graduated and you don’t have to pay for it. Massive print, CCTVs and audio books are far cheaper for budget-conscious schools than hiring a eligible Braille instructor. Don’t grant the school to equilibrise its budget at the expense of your child’s future!

Many visually impaired kids have degenerative eye conditions such as Retinitis Pigmentosa (RP). While they might not be completely or even legally blind during their school years, experience shows that most will be unable to read by the time they get into college or out in the working world. Giving them a skill which can improve their independence while they are young is the prudent thing to do. Kids pick up many things more easily than adults, and adulthood is not the time to be learning something that should have been part of your basic education.

Relatives and friends of families with blind kids can get help and information by visiting the National Organization of Parents of Blind Kids (NOPBC):
http://www.nfb.org/nfb/Parents_and_Teachers.asp

Learn more about Braille at:
http://www.braille.org

 

Donna W. Hill is an author, singer/songwriter, speaker and avid knitter. She works to improve opportunities for blind Americans through the Performing Arts Division of the National Federation of the Blind.
http://www.padnfb.org
Hear clips from her CD “The Last Straw” at:
http://cdbaby.com/cd/donnahill

 

Retinitis Pigmentosa – A Genetic Disease

Monday, January 18th, 2010

A retinitis pigmentosa or retinitis pigmentosa(or retinitis pigmentosa, retinopathia pigmentosa, RP) is a genetic disease that attacks the retina causing destruction of their cells. The patient has the disease gradually loses the sight First night vision after vision even during the day. The loss of perception of colors and shades in contrast also gradually affects the patient.

Retinitis pigmentosa (RP) is a group of inherited diseases of the retina (it is structure of the Eye) that all lead to a gradual progressive reduction in vision. Difficulties with night vision, sight and peripheral vision are the first things that are noticed. Later, reading vision (detailed vision) and color vision are affected and exaggerated. The age at which symptoms start is variable and might vary with the different hereditary and genetic types (Genetics and Retinitis Pigmentosa). The time and rate at which vision deteriorates is variable but is generally very slow with changes occurring over years rather than months. In approximately half of all cases (50 to 60%) there are other family members with RP. There are main three most important inheritance patterns, autosomal recessive, autosomal dominant and X-linked inheritance, depending on the genetic cause (Genetics and Retinitis Pigmentosa). Retinitis pigmentosa mainly affects approx 1 in 3,000 to 4,000 people.

Retinitis pigmentosa (RP) is a group study of hereditary eye disorders. These disorders have an effect on the retina, which is the inside layer light-sensitive tissue, lining the back of the eye, in which the first stages of seeing take place. In RP, sight loss is slow and gradual but progressive. It is abnormal and uncommon for people with RP to become completely blind as most retain some useful vision well into old age.

Causes of Retinitis pigmentosa (RP):
It is currently known that there are many different inherited problems causing RP. In all Retinitis pigmentosa (RP) -associated conditions however, the capability of the retina to respond to light is affected. The problem can be in numerous parts of the retina such as the rod or cone cells, or in the connections between the cells of the retina.
Symptoms of RP

The most common first symptom is difficulty in seeing in poor light, for example outdoors at dusk, or in a dimly lit room. A second indication is reduction of the visual field, in which view is lost from the sides, or from above and below. This is frequently referred to as tunnel vision and means that the rod cells, and several of the outer cone cells, have been affected first.

In some Retinitis pigmentosa (RP) – associated conditions central vision is lost first. The first signs of this are complicated in reading print or carrying out detailed work. All Retinitis pigmentosa (RP) conditions are progressive, but the speed at which deterioration takes place varies from one mortal to another.

In various types of Retinitis pigmentosa, glare from bright lights is an increasing problem and trouble, even though some people do not experience this until the more advanced stages.

There is no hard and fast rule, but in most cases the primeval symptoms of Retinitis pigmentosa increase and develop between the ages of 10 and 30.

Retina Pigmentosa. Read more information on remedies for eye disease.